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Imagine having the power to breathe in and create happiness oxygen. How would that change your life? Happiness 2.02 is a mental-health show for anyone who wants to access their full human cognition, increase energy, and develop high-performance tools they need to tap into their happiness oxygen and reach their next level. Hosted by John Tukums, a TEDx speaker, entrepreneur, author, and inquisitive human being who loves understanding root knowledge and adding value at each and every touchpoint. Get your weekly dose of happiness oxygen every Monday from game-changers—like Former CEO of the Bill & Melinda Gates Foundation Dr. Sue Desmond-Hellmann; Nobel Prize Winner Dr. Lou Ignarro; NY Times Best-Selling Author of ‘Breath’, James Nestor; CEO and Chair, Global Wellness Summit, Susie Ellis. Hear from the people who are reshaping our world and providing hope based on what's possible through their breakthroughs in mindset, biology, and health.
Episodes
Monday Mar 21, 2022
Monday Mar 21, 2022
“Live life reverently.” – Dr. Gino Yu, Associate Professor and Director of Digital Entertainment and Game Development at the School of Design at the Hong Kong Polytechnic University, through an investigative process lives and acts from his deepest truth.
After facing challenges to find ways to fit in as an Asian American, Gino traveled the world for four months, a journey that became a defining and formative period. The experience, including that of different cultures and people, opened Gino up to allowing things to happen. The commonality of all people, and how each deals with themselves, led to his incredible research in consciousness, phenomenology and neurophysiology, and really understanding how people’s experiences shape their worldviews.
Highlights of today’s episode:
- Living and acting from your deepest truth
- Being born in the United States as an Asian American
- How the filter of all past experiences shapes you to create the new
- His journey traveling around the world for four months
- His research in consciousness and phenomenology and neurophysiology
- Understanding how experiences shape people’s world views
- The guide within yourself in relation to how things play out in space and time
- Every moment is precious
- Presence is being able to be aware of what is going on within you and what is going on around you
- Infinite resolution
- Peak performance flow state
- Examining the physiology and psychology in totality
- The core of your being there is an inner experience and standing ground to that
- The important question of ‘What takes you out of that innate joy of being?’
- Skills to stay grounded and skills to self regulate
- Entrepreneurship as a spiritual path
- Personal development in the era of COVID
Be sure to follow Dr. Gino Yu on Facebook, Twitter and Instagram. Learn more about his projects on Antarabhav project, Mystagogical project and his biography.
Connect with John on Facebook, Instagram and Twitter. To delve more into breath and high performance, check out johntukums.com; or better yet, sign up for the newsletter so the best content related to breath and high performance comes straight to you.
If this podcast brings you happiness, we’d be so grateful if you shared that with others. We appreciate everyone who takes 60 seconds to leave an honest rating & review on Apple Podcasts/iTunes or wherever you listen.
Until the next episode; take a deep breath and breathe in your Happiness Oxygen.
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