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Imagine having the power to breathe in and create happiness oxygen. How would that change your life? Happiness 2.02 is a mental-health show for anyone who wants to access their full human cognition, increase energy, and develop high-performance tools they need to tap into their happiness oxygen and reach their next level. Hosted by John Tukums, a TEDx speaker, entrepreneur, author, and inquisitive human being who loves understanding root knowledge and adding value at each and every touchpoint. Get your weekly dose of happiness oxygen every Monday from game-changers—like Former CEO of the Bill & Melinda Gates Foundation Dr. Sue Desmond-Hellmann; Nobel Prize Winner Dr. Lou Ignarro; NY Times Best-Selling Author of ‘Breath’, James Nestor; CEO and Chair, Global Wellness Summit, Susie Ellis. Hear from the people who are reshaping our world and providing hope based on what's possible through their breakthroughs in mindset, biology, and health.
Episodes
Monday Nov 30, 2020
03: Dr. Momo Vuyisich: Improve Your Gut Microbiome to Prevent Disease
Monday Nov 30, 2020
Monday Nov 30, 2020
“One of the most dramatic things that's changed is the overuse of antibiotics and preservatives in food. We really have to understand that we are being poisoned and the food industry has done a fantastic job of covering that up.” Powerful words from the conversation with Dr. Momo Vuyisich, the founder and Chief Science Officer of Viome.
After rheumatoid arthritis took over his life, Momo has been determined to not only publish scientific papers and data but turn his findings into resources that can help humanity. Some of the episode highlights:
- Project managing and discipline as keys to success
- Preventing and containing chronic disease through dieting
- The power of gardening!
- Viome’s blood and fecal tests to understand your microbiome
- Asking the right questions: which humans is this food good for? And which humans is this food bad for?
Connect with John on LinkedIn and Twitter @JohnTukums. To delve more into breath and high performance, check out johntukums.com; or better yet, sign up for the newsletter so the best content related to breath and high performance comes straight to you.
Be sure to follow Momo Vuyisich on LinkedIn and learn more about his company here. If you are interested in purchasing Viome’s products, find them here.
If this podcast brings you happiness, we’d be so grateful if you shared that with others. We appreciate everyone who takes 60 seconds to leave an honest rating & review on Apple Podcasts/iTunes (here’s where and here’s how)—or wherever you listen.
Until next week; keep breathing in your Happiness Oxygen.
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