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Imagine having the power to breathe in and create happiness oxygen. How would that change your life? Happiness 2.02 is a mental-health show for anyone who wants to access their full human cognition, increase energy, and develop high-performance tools they need to tap into their happiness oxygen and reach their next level. Hosted by John Tukums, a TEDx speaker, entrepreneur, author, and inquisitive human being who loves understanding root knowledge and adding value at each and every touchpoint. Get your weekly dose of happiness oxygen every Monday from game-changers—like Former CEO of the Bill & Melinda Gates Foundation Dr. Sue Desmond-Hellmann; Nobel Prize Winner Dr. Lou Ignarro; NY Times Best-Selling Author of ‘Breath’, James Nestor; CEO and Chair, Global Wellness Summit, Susie Ellis. Hear from the people who are reshaping our world and providing hope based on what's possible through their breakthroughs in mindset, biology, and health.
Episodes
Monday Nov 30, 2020
Monday Nov 30, 2020
“Integrative medicine is understanding that there are a lot more different elements to health and a lot more solutions to wellness than you would see on the surface, it's not all about pharmaceuticals.” Marvin Singh is a keynote speaker, a triple board-certified medical doctor, a bestselling author, and the founder and CEO of Precisione Clinic. His life purpose revolves around helping people in meaningful ways so that they take control back over their health and not feel lost.
At an early age, Marvin blamed himself and looked down at himself until he reframed his perspective and saw how many possibilities life gives us! Today’s conversation with Dr. Singh was incredibly powerful, here are some key takeaways:
- How Dr. Singh took control over the adversities he faced earlier in life and turned them into a career to help people
- Who introduced him to integrative gastroenterology and why he pursued a career in it
- Using breath work to achieve flow states (plus his powerful description of a flow state!)
- What integrative medicine is and why it’s so important
Be sure to follow Marvin Singh on Instagram, Twitter and learn more about his Precisione Clinic here. Also, don’t miss his podcast: HealthCast.
Connect with John on LinkedIn and Twitter @JohnTukums. To delve more into breath and high performance, check out johntukums.com; or better yet, sign up for the newsletter so the best content related to breath and high performance comes straight to you.
If this podcast brings you happiness, we’d be so grateful if you shared that with others. We appreciate everyone who takes 60 seconds to leave an honest rating & review on Apple Podcasts/iTunes (here’s where and here’s how)—or wherever you listen.
Until next week; keep breathing in your Happiness Oxygen.
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