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Imagine having the power to breathe in and create happiness oxygen. How would that change your life? Happiness 2.02 is a mental-health show for anyone who wants to access their full human cognition, increase energy, and develop high-performance tools they need to tap into their happiness oxygen and reach their next level. Hosted by John Tukums, a TEDx speaker, entrepreneur, author, and inquisitive human being who loves understanding root knowledge and adding value at each and every touchpoint. Get your weekly dose of happiness oxygen every Monday from game-changers—like Former CEO of the Bill & Melinda Gates Foundation Dr. Sue Desmond-Hellmann; Nobel Prize Winner Dr. Lou Ignarro; NY Times Best-Selling Author of ‘Breath’, James Nestor; CEO and Chair, Global Wellness Summit, Susie Ellis. Hear from the people who are reshaping our world and providing hope based on what's possible through their breakthroughs in mindset, biology, and health.
Episodes
Monday Nov 30, 2020
Monday Nov 30, 2020
“I think that we are at the perfect moment. I think that we have enough chaos everywhere in the world for people actually be more awakened than any time in history. And we have all the resources we have all the technologies needed to really move forward as a society and in an exponential way. So, I am very optimistic about what we are living now.” —Luis Gallardo, the founder, and president of the World Happiness Foundation and World Happiness Fest, author of Happytalism and The Exponentials of Happiness, and lifelong entrepreneur.
Being an entrepreneur all his life, Luis has some incredible insight on achieving happiness and having control of your life. Some key takeaways from today’s conversation:
- How and why the current state of the world gives has him hopeful about achieving world happiness
- Having an entrepreneurial foundation
- The impact sports have had on his life
- The different meditation types that help him
Connect with John on LinkedIn and Twitter @JohnTukums. To delve more into breath and high performance, check out johntukums.com; or better yet, sign up for the newsletter so the best content related to breath and high performance comes straight to you.
Be sure to follow Luis Gallardo on Twitter @lgallardo and LinkedIn. If you are interested in learning more about him, visit his website here or the World Happiness Fest page here.
To learn more about his latest book The Exponentials of Happiness and the THEOLab, visit here.
If this podcast brings you happiness, we’d be so grateful if you shared that with others. We appreciate everyone who takes 60 seconds to leave an honest rating & review on Apple Podcasts/iTunes (here’s where and here’s how)—or wherever you listen.
Until next week; keep breathing in your Happiness Oxygen.
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